I'm guessing that you are probably reading this post now because you googled 'how to lose weight', 'weight loss tips', 'weight loss blog', 'weight loss blogger' or even 'slimming secrets'. Well, there's actually no hard and fast rule on how to lose weight but since whenever I meet up with friends whom I haven't seen in a while or when people hear that I lost 7kg in 3 months, they go like, "Gasps, how did you managed to do it?" hence I thought I would pen this post to share how I lost 7kg in 3 months.